I'm so about to be on this plan. I mean if dear Halle can get back in pre-fab shape even after getting all fatted up from carrying her baby girl Nahla for 9 months.. then we all can benefit from this. Take a look at her workout plan below....
WORK IT OUT....Halle works out for 60 minutes, five days a week with trainer to include three cardio segments – on the elliptical, as well as kickboxing and then a stairs or hill climb – then also does a strength-training routine that include abdominal work and leg exercises.
EAT IT UP.... Halle also is eating lots of vegetables, lean proteins and complex carbohydrates, as well as drinking a large quantity of water.
Hey, we see it works so let's get to it. I'll let ya'll know how it goes once I finish this bucket of KFC I've got sitting here!!! I'm saying -- nobody said it was an easy road...
1 flavorful rants:
I wish I could afford a trainer and nutritionist...I'd be in shape too. I feel you on the diet part, but a whole bucket of KFC though??
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